{"id":1777,"date":"2020-06-02T13:51:26","date_gmt":"2020-06-02T11:51:26","guid":{"rendered":"http:\/\/chefonrhine.com\/home\/?p=1777"},"modified":"2020-06-09T13:37:53","modified_gmt":"2020-06-09T11:37:53","slug":"black-eyed-beans-salad","status":"publish","type":"post","link":"https:\/\/chefonrhine.com\/home\/black-eyed-beans-salad\/","title":{"rendered":"Black-eyed Beans Salad"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1777\" class=\"elementor elementor-1777\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a29a73c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a29a73c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d6610fc\" data-id=\"d6610fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7690680 elementor-widget elementor-widget-image\" data-id=\"7690680\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"768\" height=\"1024\" src=\"https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/turkish-appetizer-salad-768x1024.jpg\" class=\"attachment-large size-large\" alt=\"turkish-appetizer\" loading=\"lazy\" srcset=\"https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/turkish-appetizer-salad-768x1024.jpg 768w, https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/turkish-appetizer-salad-225x300.jpg 225w, https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/turkish-appetizer-salad-1152x1536.jpg 1152w, https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/turkish-appetizer-salad-1536x2048.jpg 1536w, https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/turkish-appetizer-salad-720x960.jpg 720w, https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/turkish-appetizer-salad-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a621860 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a621860\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7889b75\" data-id=\"7889b75\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bc32d8 elementor-widget elementor-widget-text-editor\" data-id=\"1bc32d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>This hearty Turkish salad has a little bit of everything: the protein power of black-eyed beans, the freshness of carrots, the crunch of walnuts, and the sweetness of bell peppers &#8211; all in a tangy citrus spiked dressing. <br \/><br \/>It is simple, clean, super easy to make and just darn right delicious. Also, ideal to serve as appetizer, main course, lunch or dinner.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-520f2d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"520f2d0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59bdf66\" data-id=\"59bdf66\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8313a11 elementor-widget elementor-widget-image\" data-id=\"8313a11\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"768\" height=\"1024\" src=\"https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/lobia-salad-turkish-768x1024.jpg\" class=\"attachment-large size-large\" alt=\"lobia-salad\" loading=\"lazy\" srcset=\"https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/lobia-salad-turkish-768x1024.jpg 768w, https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/lobia-salad-turkish-225x300.jpg 225w, https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/lobia-salad-turkish-1152x1536.jpg 1152w, https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/lobia-salad-turkish-1536x2048.jpg 1536w, https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/lobia-salad-turkish-720x960.jpg 720w, https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/lobia-salad-turkish-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf5f80c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bf5f80c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0be87e6\" data-id=\"0be87e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-233c6f2 elementor-widget elementor-widget-text-editor\" data-id=\"233c6f2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><strong>What ingredients you need?<\/strong><br \/>A few simple ingredients are all that is required for this recipe:<\/p><ul><li>Black eyed beans<\/li><li>Some veggies: carrot, red onion, spring onion, bell pepper<\/li><li>Fresh parsley, handful walnuts and fresh pomegranates (can be replaced with other ingredients too)<\/li><li>Pomegranate molasses or vinegar, olive oil, honey, salt and pepper.<\/li><\/ul><p><strong>Dried or canned beans?<br \/><\/strong>Beans are the key ingredient in this salad so their texture and flavour matters.<br \/>Canned black-eyed beans are probably very convenient but the dried ones have more flavour.<\/p><p>A good rule of thumb when deciding whether to use canned beans or dried is how prominent they will be in your dish. \u00a0If they make up a good part of the dish, it\u2019s recommended to start with dry beans.<\/p><p>When pre-soaked for a few hours, black-eyed beans can easily be cooked in the amount of time it takes you to prep the other ingredients for this salad.<br \/>Just don\u2019t add salt to the cooking water; it prolongs the cooking time. Also, make sure you rinse them immediately after cooking with cold water. It helps them retain their colour and texture. You want a little bite to them.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b2952fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b2952fc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae0b380\" data-id=\"ae0b380\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-039d8e3 elementor-widget elementor-widget-text-editor\" data-id=\"039d8e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><strong>How to prepare?<br \/><\/strong>The process is pretty simple. Basically, a bit of prep work, bunch of chopping, a little mixing, and that\u2019s it! <br \/>And trust me,\u00a0 with happy vibrant colors like the ones in this recipe, chopping and mixing can be quite therapeutic.<\/p><p><strong>Can&#8217;t find a particular ingredient?<br \/><\/strong>Make sure you have the beans! Rest can be improvised!\u00a0<\/p><ul><li>Pomegranates add a great refreshing texture but you can replace with any sweet and sour berries of your choice.<\/li><li>Walnuts have a very delicate texture but can be substituted with other chopped nuts too.<\/li><li>Also, pomegranate molasses can be replaced with vinegar, lemon juice or other fruit reductions.<\/li><\/ul><p><strong><br \/>How and what to serve with?<\/strong><br \/>This salad is great on its own, as part of a <a href=\"https:\/\/chefonrhine.com\/home\/tag\/mezze\/\">mezze<\/a> spread or with grilled or otherwise simply pan-fried fish, chicken or a flank steak.<br \/>Serve cold.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8717085 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8717085\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-292e58b\" data-id=\"292e58b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2235f51 elementor-widget elementor-widget-image\" data-id=\"2235f51\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"768\" height=\"1024\" src=\"https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/black-eyed-bean-salad-768x1024.jpg\" class=\"attachment-large size-large\" alt=\"black-eyed-bean-salad\" loading=\"lazy\" srcset=\"https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/black-eyed-bean-salad-768x1024.jpg 768w, https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/black-eyed-bean-salad-225x300.jpg 225w, https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/black-eyed-bean-salad-1152x1536.jpg 1152w, https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/black-eyed-bean-salad-1536x2048.jpg 1536w, https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/black-eyed-bean-salad-720x960.jpg 720w, https:\/\/chefonrhine.com\/wp-content\/uploads\/blogs\/Turkish_black-eyed-bean-salad\/black-eyed-bean-salad-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9c05828 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c05828\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41d52bf\" data-id=\"41d52bf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f2b9d2 elementor-widget elementor-widget-text-editor\" data-id=\"4f2b9d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>A step-by-step video tutorial is available in my <a href=\"https:\/\/www.instagram.com\/chef_on_rhine\/\">Insta highlights<\/a>. Do have a look before you start making the salad! Come back to rate the recipe and if convenient, do send me a photo of your remake. I love receiving your feedback!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dcb40d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dcb40d9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ed8990\" data-id=\"7ed8990\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-827ea96 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"827ea96\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2325616\" data-id=\"2325616\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab1ec41 elementor-widget elementor-widget-text-editor\" data-id=\"ab1ec41\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><h3><span style=\"color: #000000;\">More lucky salad recipes from chef on Rhine:<br \/><\/span><\/h3><ul><li><a href=\"https:\/\/chefonrhine.com\/home\/2020\/05\/19\/greek-horiatiki-salad\/\">Greek Horiatiki Salad<\/a><\/li><li><a href=\"https:\/\/chefonrhine.com\/home\/2020\/05\/12\/mango-pomegranate-salad-with-sumac-onions\/\">Mango Pomegranate Salad with Sumac Onions<\/a><\/li><li><a href=\"https:\/\/chefonrhine.com\/home\/2020\/04\/06\/tabbouleh-parsely-bulgur-salad\/\">Tabbouleh \u2013 parsely &amp; bulgur salad<\/a><\/li><li><a href=\"https:\/\/chefonrhine.com\/home\/2020\/05\/05\/chickpea-salad-with-zaatar-spiced-aubergines\/\">Chickpea Salad with Zaatar-spiced Aubergines<\/a><\/li><li><a href=\"https:\/\/chefonrhine.com\/home\/2020\/04\/28\/rainbow-salad-with-grilled-chicken-fried-feta\/\">Rainbow Salad with Grilled Chicken &amp; Fried Feta<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>This hearty Turkish salad has a little bit of everything: the protein power of black-eyed beans, the freshness of carrots, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1783,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[9],"tags":[61,178,17],"_links":{"self":[{"href":"https:\/\/chefonrhine.com\/home\/wp-json\/wp\/v2\/posts\/1777"}],"collection":[{"href":"https:\/\/chefonrhine.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chefonrhine.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chefonrhine.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chefonrhine.com\/home\/wp-json\/wp\/v2\/comments?post=1777"}],"version-history":[{"count":11,"href":"https:\/\/chefonrhine.com\/home\/wp-json\/wp\/v2\/posts\/1777\/revisions"}],"predecessor-version":[{"id":1836,"href":"https:\/\/chefonrhine.com\/home\/wp-json\/wp\/v2\/posts\/1777\/revisions\/1836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefonrhine.com\/home\/wp-json\/wp\/v2\/media\/1783"}],"wp:attachment":[{"href":"https:\/\/chefonrhine.com\/home\/wp-json\/wp\/v2\/media?parent=1777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chefonrhine.com\/home\/wp-json\/wp\/v2\/categories?post=1777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chefonrhine.com\/home\/wp-json\/wp\/v2\/tags?post=1777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}